Helping you to Recover and Excel in your sport

People often neglect sports massage, mobility work and stretching, until it's too late, and they have pain or injury problems.

At the Body Fix Coach, we have created some offers for as little as a Netflix subscription to keep your body in check from pains, niggles and injuries. With ongoing support with mobile apps and our community.

Prevention is always better than cure and movement is medicine.

Here are our options...

The Essential package

  • 1 hour sports maintainence massage
  • 4 available through the year.
  • 1 can be used anytime within each 12 week period.
£12.50/Month

The Bundle Package

  • A sports maintenance massage every 8 weeks
  • A 6 Monthly Movement assessment, to check in on any movement dysfunctions that could cause pain or injuries down the line.
  • Free app access with monthly exercises to help with warm-ups, self-myofascial release techniques, mobility and flexibility.
£19/Month

The Full Works Package

  • A monthly sports maintanence massage
  • Pre & Post massage for events included
  • Quarterly movement assessment
  • Free access to the app with specific rehab routines for your body
£35/Month

Terms and conditions: No Contract, if you have taken a massage without paying the instalment then you will be billed for the remaining balance.

Individual sports massages are £45. Injury and pain rehabilitation £55.

Why Sign up?

At the Body Fix Coach we often remind people to book in for their regular check-ins for sports massage.

We always say prevention is better than cure and that's because it takes much longer to recover from injuries than to go through an hour a month to prevent such pain or injuries with soft tissue work.

Regular soft tissue wok helps to improve:

  • Reduced recovery time: Sports massages can help reduce recovery time by shortening the time it takes for injuries to heal.
  • Improved flexibility: Sports massages can help increase flexibility and range of motion in muscles and joints.
  • Reduced muscle tension: Sports massages can help reduce muscle tension and spasms.
  • Improved circulation: Sports massages can increase blood flow, which helps deliver oxygen and nutrients to sore muscles. 
  • Pain relief: Sports massages can help relieve muscular pain by loosening tight muscles and reducing inflammation
  • Injury prevention: Sports massages can help prevent injuries by restoring muscle balance and reducing muscle tension
  • Improved sleep: Sports massages can help improve sleep quality and quantity by increasing relaxation and helping to alleviate pain.
  • Better performance: Sports massages can help enhance athletic performance by warming up muscles and improving blood circulation.
  • Improved mood: Sports massages can help improve mood, lower stress levels and decrease anxiety.

Paying for sports massages can be costly, especially if you are injured.

Our lowest monthly fee means you know you're commited to at least 4 sessions with us per year.

And of course, if you need any more, you can upgrade your package any time.

Lots of availability

Although we don't run 24/7 we have plenty of availability from week to week. Just use our booking system and schedule in a slot with us. You can even schedule in advance if you like.

Got a competition coming up?

We work with a variety of people and Athletes to help them get ready for their sports competitions. You can use your massage allowance to book in a pre event massage. We will check everything is in tip top condition ready for your comp day. Our full works package has these included for no extra charge.

Community and App

The Body Fix Coach has our own community groups and Mobile Apps. If you want extra exercises to help your strength, mobility, flexibility to support your sessions with us, you can add this extra to your monthly. 

Get Your Body Strong, Energetic and Pain-free Like Some of Our Clients Below

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ABOUT US

Movement is Medicine

At the Body Fix Coach we pride ourselves on continuous learning in our chosen fields.

We believe that Education is the top priority when we treat clients in our clinic. If we can educate our clients on the importance of recovery and how their bodies work, better results from training can be achieved.

Not quite sure just yet? Book in a session with us below so we can show you what we do...

Book a session