Why Sign up?

At the Body Fix Coach we often remind people to book in for their regular check-ins for sports massage.

We always say prevention is better than cure and that's because it takes much longer to recover from injuries than to go through an hour a month to prevent such pain or injuries with soft tissue work.

Regular soft tissue wok helps to improve:

• Reduced recovery time: Sports massages can help reduce recovery time by shortening the time it takes for injuries to heal.
• Improved flexibility: Sports massages can help increase flexibility and range of motion in muscles and joints.
• Reduced muscle tension: Sports massages can help reduce muscle tension and spasms.
• Improved circulation: Sports massages can increase blood flow, which helps deliver oxygen and nutrients to sore muscles. 
• Pain relief: Sports massages can help relieve muscular pain by loosening tight muscles and reducing inflammation
• Injury prevention: Sports massages can help prevent injuries by restoring muscle balance and reducing muscle tension
• Improved sleep: Sports massages can help improve sleep quality and quantity by increasing relaxation and helping to alleviate pain.
• Better performance: Sports massages can help enhance athletic performance by warming up muscles and improving blood circulation.
• Improved mood: Sports massages can help improve mood, lower stress levels and decrease anxiety.

Paying for sports massages can be costly, especially if you are injured.

Our lowest monthly fee means you know you're commited to at least 4 sessions with us per year.

And of course, if you need any more, you can upgrade your package any time.

Lots of availability

Although we don't run 24/7 we have plenty of availability from week to week. Just use our booking system and schedule in a slot with us. You can even schedule in advance if you like.

Got a competition coming up?

We work with a variety of people and Athletes to help them get ready for their sports competitions. You can use your massage allowance to book in a pre event massage. We will check everything is in tip top condition ready for your comp day. Our full works package has these included for no extra charge.

Community and App

The Body Fix Coach has our own community groups and Mobile Apps. If you want extra exercises to help your strength, mobility, flexibility to support your sessions with us, you can add this extra to your monthly.