WANT TO...
MASTER YOUR BODYWEIGHT?
LEARN COOL SKILLS?
BUILD CRAZY STRENGTH?
Learn Calisthenics in Burton on Trent!
- Personalised session design to build bodyweight control
- Expert 1-1 guidance from a National Champion Athlete
- Step by step movment breakdowns, tailored to your ability level
FUN, CREATIVE & CHALLENGING WORKOUTS
Get to grips with your strength and mobility, whilst developing a skillset and body awareness.
Using calisthenics equipment such as: Rings, Paralettes, Dip Bars and Pull Up bars!
SKILL SPECIFIC TRAINING
Do you have a move you've been wanting to learn but confused how? Want to unlock your handstand, your first pullup?
I've got you covered, with step by step coaching- addressing weaknesses and building strength where it counts!
ONLINE COACHING OPTIONS
School of Statics also deliver online coaching, with programming, check ins and calls to make sure you're supported in your training journey, both in and outside of the gym!
Various packages available, can be bolted on to in person coaching sessions
THE SCHOOL OF STATICS PHILOSOPHY
We believe training should be fun, creative and rewarding.
Moving for the sake of getting a good bench press, trying to get a cover model physique, and getting fit for a holiday are all noble pursuits. But Calisthenics is about CONSITENCY, DISCIPLINE and EXPLORATION.
Mastering your bodyweight can look like many things to many people
Some want to achieve their first pull up,
Some want to be able to balance on one hand,
Some want to compete at an international level and represent the country
We work with ALL of these people & we get the results!
Certified Coach
Ben Lynch has been Coaching 1-1 Calisthenics for over 6 years- training children, seniors and World Champion athletes!
Compassion Driven
Movement should be an enjoyable process. You'll be both challenged and supported along the way!
Holistic Coaching
Not just here to count reps and take pictures, if there are imbalances/ restrictions that hold you back - Ben is here to help
Track Record
Ben has helped calisthenics communities across the UK and unified them under one banner- United Kingdom Calisthenics Organisation
GET YOUR FREE
L SIT GUIDE
Learn How to Train for the L Sit from Home
This PDF Guide is a great resource for you to get a taste of calisthenics training, using specific movements and methods to achieve the L Sit
This will help kick start your journey to calisthenics skills!
If you need further help, I'm here!
Both online and at
LIMITLESS STRENGTH GYM
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